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| Diet & Exercise Assistant 4.0 | 
 enlarge | From: Handango
Category: Software
Buy New: $39.99
Buy New/Used from $36.84
Avg. Customer Rating:  (3 reviews)
Sales Rank: 8503
Format: Cd-rom
Platform: Pda
Media: CD-ROM
Shipping Weight (lbs): 1
Dimensions (in): 8.5 x 6.5 x 0.5
MPN: 41491
Model: 41491
UPC: 830929006353
EAN: 0830929006353
ASIN: B00006OAQF
Availability: Usually ships in 1-2 business days
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| Features:
| • | Take charge of health and fitness | | • | Track calories eaten and burned | | • | Establish programs and meet goals | | • | Easily keep track of history and future plans | | • | Simple logbook input |
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| Editorial Reviews:
Product Description
DIET & EXERCISE ASST 4.0 PALM - OS POCKET PC & WIN BY HANDANGO
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| Customer Reviews:
 Perfect for all types of eating plans! January 20, 2003
29 out of 29 found this review helpful
This is the best of all the program I've tried for my Palm. It keeps track of water intake, has a fully customizable food database, and calculates your energy output through daily life and exercise. I've lost over 40 lbs in the last 4 months.I'm on Atkins, and this is perfect for helping me keep track of what I need. Others on WW, wanting to maintain a certain food balance, or trying to eat according to the U.S. gov't recommendations will find this just as helpful. I love that it tracks the water intake as well. I try to drink a gallon of water a day, and I don't have to rely on my memory to keep on track. I've had no problems with it, and highly recommend this product.
Losing Weight December 6, 2002
16 out of 16 found this review helpful
This is a great weight loss program. It lets me track my food intake and has a hugh data base of foods. With the Windows desk top program I can really see what's going on. The program is easy to use and the best part is that it's with me always in my Palm IIIc with me.
 Lost 10 lbs already. It works! October 31, 2002
26 out of 26 found this review helpful
This program was recommended by my brother who is a physician. I started using it on my Sony PDA. It is pretty neat. It has a decent food database. It basically helps you track input vs output of calories. You set up a goal to run a calorie deficit to lose so many pounds over so much time. It makes you much more aware of what you are eating and how many calories goes along with it. I downloaded the calorieking.com food database as a supplement to add foods. What i like best is that when you exercise it helps you calculate the calories you consumed, so you get to eat more that day!
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